54: Preparing for Publicity: 13 Ways to Optimise your Instagram for Media and PR with Tracy Harris

Season #1

So, you want media coverage - but is your business actually ready for it?

In this episode, Liz Nable is joined by Instagram powerhouse and digital mentor Tracy Harris to break down the exact steps you need to take to get your Instagram, and your business, publicity ready.

Liz shares why preparing your digital presence is the foundation for leveraging any media or PR opportunity, and introduces her new Media Readiness Bootcamp: a high-impact, 60-minute session designed to get your business in tip-top shape for the spotlight.

Tracy then reveals her proven “teach, share, show” content system and walks you through 13 actionable ways to get discovered on Instagram - so you’re not just visible, but truly findable by journalists, producers, and your dream audience.

Whether you’re a founder, expert, or thought leader, this episode is packed with practical strategies to help you stop guessing and start showing up like a pro.

What You’ll Learn:

  • The biggest mistakes small businesses make when chasing PR - and how to fix them before pitching

  • The foundational assets every media-ready brand needs on Instagram

  • Tracy’s “teach, share, show” content system that stands the test of every algorithm change

  • How to optimise your Instagram bio and pinned posts for media and customer attention

  • 13 ways to get your content discovered by non-followers, including:

    • Home feed

    • Explore page

    • Search (keywords)

    • Profile visits

    • Hashtags

    • Location tags

    • Stories

    • Shares

    • Embedded views

    • DMs

    • Saved posts

    • Collections/folders

    • Notifications/alerts

  • How to use Instagram as a launchpad for media wins, sales, and long-term brand growth.

Featured Offers & Resources:

Media Readiness Bootcamp with Liz Nable
Get your business in shape for media attention with Liz’s strategic, behind-the-scenes bootcamp. Learn what journalists really want, the assets you must have, and how to leverage PR for audience and revenue growth.
🎟 $297 AUD – includes recording & workbook. Perfect prep for The Media Masters Academy!

Work with Tracy:

  1. Free Instagram Class: Discover Tracy’s Instagram growth plan at tracyharris.co/media-magnet-free-class1 .

  2.  Social Method Society®: Premium Instagram Marketing Academy for female founders ready to grow their brand and convert followers into customers.

Connect with Tracy Harris:

  • Website: tracyharris.co

  • Instagram: @mumswithhustle

  • Podcast: Mums With Hustle

Connect with Liz:

If you enjoyed this episode, please subscribe, rate, and review Media Magnet wherever you get your podcasts.

For more PR and media tips, follow Liz Nable on Instagram.

 

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