Why Book Liz?
Liz is a seasoned presenter and communicator who has the unique background of combining 15 years experience working in the media as a news journalist and writer and a decade of experience building a successful small business from scratch to 7 figures....without spending a single cent on PR.
Liz's signature keynotes are not high level fluff and corporate speak. Each presentation is tailored specifically to the needs of the audience and designed to both inspire and give business owners practical takeaways they can start to implement in their business that same day.
Liz's Signature Keynotes include:
- Get Your Business in the Media in 2026: The media landscape has shifted, and the opportunity for small businesses has never been bigger. This keynote shows you exactly how to position your business for earned media this year - no PR agency required.
- Master the Media 101 - Grow Your Business Using the Media & Free PR: A no-fluff introduction to the power of free press coverage and what it can do for your brand. Walk away with a clear strategy for using the media as your most powerful (and most affordable) marketing tool.
- Become You're Own Publicist with the Perfect Press Pitch: The difference between a journalist deleting your email and calling you back comes down to one thing: your pitch. This keynote breaks down exactly what a compelling press pitch looks like and how to write yours.
- The Power of a Great Brand Story: Your brand story is not a nice-to-have, it is your greatest marketing asset. This keynote shows business owners how to craft and own a story that stops journalists, attracts audiences, and drives real business results.
- The Top 10 News Angles to Pitch the Media Right Now: Stop guessing what journalists want.This keynote hands you 10 proven news angles you can use immediately to land free press coverage for your business.
WORKSHOP
Pitch Perfect: 1 Day Intensive Workshop
A hands-on, results-driven day where you leave with real assets, not just notes. By the end of this workshop you will have two completed versions of your brand story, two media pitches ready to send, and your Industry Expert Pitch Sheet finalised and ready to go.
What the day covers:
PART 1
Writing Your Brand Story
Learn how to turn your business journey (the wins, the failures, the whole story) into a compelling narrative that works hard for your brand. You will leave with two versions: one for your website and one crafted specifically for the media.
PART 2
Pitch the Media
Understand the formula behind what makes news, then put it to work. You will choose two dream media outlets and craft pitches so strong they are ready to hit send before you leave the room.
PART 3
Build Your Brand as an Industry Expert
You are already an expert - it is time the media knew it. This session positions you as the go-to voice in your industry and sets you up to be sought out by journalists, not just pitching to them. You will leave with your Industry Expert Pitch Sheet ready to launch.
Interested in bringing Pitch Perfect to your event or organisation?
Liz is available for 1 day workshop intensives. Register your interest below and we will be in touch with availability and details.
LIZ'S SPEAKING HIGHLIGHTS
What Liz Talks About
Liz has delivered keynotes, workshops, and panel discussions at some of Australia’s most recognised business and fitness industry events. Her speaking experience includes:
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Industry Expos & Conferences: Keynotes at the AusFitness Industry Expo (2022, 2023, 2024) and Fernwood Fitness Conference, plus hosting the Ausactive Awards Gala.
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Small Business & Tech Events: Featured speaker at NSW Small Business Month, Hills Small Business Conference, and TechReady Women NSW.
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TAFE NSW Women in Business Program: Regular presenter on topics including brand storytelling, media strategy, confidence building, and leveraging PR.
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High-Profile Conversations: Shared the stage with leaders like Tobi Pearce (Sweat), Dr Layne Norton (BioLayne), and Kayla Itsines (Sweat).
From fitness industry summits to women in business initiatives, Liz brings a mix of inspiration, practical strategies, and powerful storytelling to every stage.
ENQUIRE ABOUT LIZ'S AVAILABILITY
Check out our Feature on Sunrise
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Getting Behind Local Businesses
Have you got an event coming up and would like a charismatic speaker who understands SME's, can help educate and inspire and give practical takeaways to help them understand how they can use the Media and free PR to grow their business for FREE.
Fill in the form below and I will get back to you soon.
