
"What a fab workshop! Liz was generous with her time and knowledge. It was a great mix of theory and practical. I feel much more confident to pitch to media and have the tools and insight to do so. Definitely worth the investment."
Jodie, JEM Events
Why Book Liz?
Liz is a seasoned presenter and communicator who has the unique background of combining 15 years experience working in the media as a news journalist and writer and a decade of experience building a successful small business from scratch to 7 figures....without spending a single cent on PR.
Liz's signature keynotes are not high level fluff and corporate speak.Ā Each presentation is tailored specifically to the needs of the audience and designed to both inspire and give business owners practical takeaways they can start to implement in their business that same day.
Liz's Signature Keynotes include:
- Get Your Business in the Media in 2025
- Master the Media 101 - Grow Your Business Using the Media & Free PR.
- Become You're Own Publicist with the Perfect Press Pitch
- The Power of a Great Brand Story and why it's the greatest marketing asset your business will ever own!
- The Top 10 News Angles you can pitch to the media to get FREE press coverage right now!

Ā LIZ'S SPEAKING HIGHLIGHTSĀ
What Liz Talks About
Liz has delivered keynotes, workshops, and panel discussions at some of Australia’s most recognised business and fitness industry events. Her speaking experience includes:
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Industry Expos & Conferences: Keynotes at the AusFitness Industry Expo (2022, 2023, 2024) and Fernwood Fitness Conference, plus hosting the Ausactive Awards Gala.
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Small Business & Tech Events: Featured speaker at NSW Small Business Month, Hills Small Business Conference, and TechReady Women NSW.
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TAFE NSW Women in Business Program: Regular presenter on topics including brand storytelling, media strategy, confidence building, and leveraging PR.
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High-Profile Conversations: Shared the stage with leaders like Tobi Pearce (Sweat), Dr Layne Norton (BioLayne), and Kayla Itsines (Sweat).
From fitness industry summits to women in business initiatives, Liz brings a mix of inspiration, practical strategies, and powerful storytelling to every stage.
ENQUIRE ABOUT LIZ'S AVAILABILITYCheck out our Feature on Sunrise








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Have you got an event coming up and would like a charismatic speaker who understands SME's, can help educate and inspire and give practical takeaways to help them understand how they can use the Media and free PR to grow their business for FREE.
Fill in the form below and IĀ will get back to you soon.