13 Ways to Optimise Your Instagram for Media and PR (With Tracy Harris)

Jun 23, 2026

Getting media coverage is one thing. Being ready for it is another.

In Episode 54 of the Media Magnet Podcast, Liz Nable sits down with Tracy Harris — digital educator, business mentor, and founder of a seven-figure online business built almost entirely through Instagram — to talk about something most business owners overlook before they start pitching: whether their digital presence is actually set up to leverage the attention they're trying to attract.

Because here's the reality Liz sees ...

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